But as newer, tastier leafy greens were cultivated, less people ate watercress which then took on the label of “poor man’s food.”. It’s one of the oldest leafy greens used for cooking, and believed to be a staple in the diet of Roman soldiers. Read my disclaimer here. And while water spinach is often used in Chinese cooking (西洋菜), watercress is the more popular choice when it comes to Japanese food. Bring a medium size pot of water (about 6 cups), salted with 1 tablespoon kosher salt, to boil. You are also agreeing to our Privacy Policy. It’s also high in antioxidants which helps protect against chronic illnesses such as diabetes, cancer and heart disease. I’m not going to list all of the benefits attached to this magic vegetable – it would take too long – but you can find out more about it in this detailed article written by Dr. Axe. Get your daily dose of vitamin K with this nutty, sweet and savory Japanese watercress salad! Step 2. Make the dressing for the salad by whisking the ingredients in a bowl, and set aside. Think of it as Japanese tapas! Since the flavors are quite assertive, you will most likely only have a little at a time. Whisk until smooth and set aside. We promise never to share or market your email address. ★☆ This Japanese Watercress Salad will keep refrigerated, kept in a storage container, for up to 4 days. Drain, rinse under cold water and softly squeeze out excess water. Get updates delivered right to your inbox! Watercress is a dark leafy vegetable that is part of the same family as kale and broccoli. Eat it as a side or a snack or as part of a multi-course Japanese dinner. Get your daily dose of vitamin K with this nutty, sweet and savory Japanese watercress salad! In Japan, Watercress Salad is usually served as part of a meal consisting of several small dishes. Put the watercress and salad dressing in a bowl and toss well ★☆ It was just as nutty and savory .. Pour the dressing over the watercress and toss until the watercress is evenly coated. The post Japanese Watercress Salad appeared first on Pickled Plum Food And Drinks. The flavors of this salad are classically Japanese – sweet, nutty, and with a good dose of umami. Delicious! Make the dressing for the salad by whisking the ingredients in a bowl, and set aside. Did you know that this little vegetable is so good for you that the CDC classifies it as a “powerhouse” vegetable? Put the peanut butter, honey, rice vinegar, soy sauce, and mirin in a medium bowl. Enjoy as a side or a snack or as part of a multi-course Japanese dinner. Leave it for a few minutes, take it out and then rinse it through a strainer. Since the flavors are quite assertive, you will most likely only have a little at a time. Place the onion in a bowl. There’s something irresistible about the texture of watercress once it softens a little. Drain, rinse under cold water and softly squeeze out excess water. I’ve never had watercress before but I never knew that it was so nutritious, almost on the same level as kale as a superfood. Please follow the link we've just sent you to activate the subscription. Place the watercress on a cutting board, separate the leaves from the stems and chop the stems. Gently pat the watercress dry with a paper towel and add to a mixing bowl. Lately I’ve been making an effort to incorporate Watercress more often into my diet after reading about all of its health benefits. You will often find these two ingredients hanging out together to create delicious dipping sauces and dressings. Delicious! Save my name, email, and website in this browser for the next time I comment. May 30th 2019. The flavors of this Japanese Watercress Salad are classically Japanese - sweet, nutty, and with a good dose of umami. Butterfly the chops: Lay them flat on a cutting board and, holding your knife parallel to the board, cut through the meat along the side of each chop until you reach the bone. Advertisement. In Japan, watercress salad is usually served as part of a meal consisting of several small dishes. I am going to make it for the first time. While most of us are familiar with the PBJ combo, on the other side of the world it’s peanut butter and soy sauce that make the tastebuds sing. Get Even More Visitors To Your Blog, Upgrade To A Business Listing >>, © 2001-2020 Blogarama.com   |   All rights reserved. And while water spinach is often used in Chinese cooking (西洋菜), watercress is the more popular choice when it comes to Japanese food. Drain well. Lately I’ve been making an effort to incorporate watercress more often into my diet after reading about all of its health benefits. Get your daily dose of vitamin K with this nutty, sweet and savory Japanese watercress salad! Heat the garlic in … Cook until the stems are tender but yielding a soft crunch (about 2-3 minutes). Keywords: recipe, vegetarian, washoku, appetizer, side, Tag @misspickledplum on Instagram and hashtag it #misspickledplum. Spread each chop out in the shape of a butterfly. Drain well. Instead of rinsing the watercress through a strainer, place it in a bowl filled with water first. While most of us are familiar with the PBJ combo, on the other side of the world it’s peanut butter and soy sauce that make the tastebuds sing. At first I thought it could only be served as a raw salad but the more I cook with it and the more I can see its versatility. Your email address will not be published. The reason why it’s making a comeback is because of its incredible health benefits and the fact that it’s so low in calories (1 cup = 4 calories). Add the leaves and stems to boiling water and cook for 2 minutes. Watercress is very easy to prepare. The flavors of this salad are classically Japanese – sweet, nutty, and with a good dose of umami. Watercress is a dark leafy vegetable that is part of the same family as kale and broccoli. Put the peanut butter, honey, rice vinegar, soy sauce, and mirin in a medium bowl. Watercress is very easy to prepare. This method is an easy way to get rid of bugs and grains of sand as they will sink to the bottom of the bowl. It reminds me of one of my favorite vegetables of all time – Chinese water spinach (ong choy). It’s the best! Did you like this Japanese Watercress Salad Recipe (クレソン サラダ)? Put the watercress and salad dressing in a bowl and toss well. Pickled Plum is a blog with over 950 recipes packed with delicious flavors, all easy to make! Therefore I recommend serving it with a side of rice and something milder as a main like: Or take your pick from these 27 Easy Japanese Recipes you can make at home. Whisk until smooth and set aside. I’m not going to list all of the benefits attached to this magic vegetable – it would take too long – but you can find out more about it in this detailed article written by Dr. Axe.

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